5 DAY FITMAS CHALLENGE

A 5 DAY BOOTCAMP TO HELP YOU JUMPSTART YOUR FITNESS JOURNEY

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Dr. Zykia LaRue, PT, DPT
Physical Therapist and Fitness Trainer

Hi there! I am so excited for you to join this 5 day challenge! I am very passionate about helping older adults live their best life through movement and this 5 day challenge is perfect if you are looking to jump start your health and wellness journey.

Save My Spot

This 5 day challenge will include

5 Days of Fun Workouts

These workouts will be 15-20 minutes and delivered to your email each morning giving you the boost of energy you need and making it easy to fit into your day

The Push You Need to Start Your Fitness Journey

Sometimes its hard to find the motivation to get started and it becomes easier and easier to say "I'll just start tomorrow" This challenge will push you to show up for yourself everyday and make the choice to finally put your health FIRST!

The Chance to Win a Fitbit!

Yes! You can win a Fitbit Luxe if you:

Sign up for the email list to register for the challenge and share this challenge with one friend who also registers
Complete each workout and comment on the Youtube video

Thats it!

Sign me up!

5 DAY FITMAS CHALLENGE

Dr. Zykia LaRue, PT, DPT Physical Therapist and Fitness Trainer

This 5 day challenge will include

5 Days of Fun Workouts

The Push You Need to Start Your Fitness Journey

The Chance to Win a Fitbit!

I want to join the challenge, Sign me up!

Dr. Zykia LaRue, PT, DPT
Physical Therapist and Fitness Trainer

I want to join the challenge,
Sign me up!